Mark McVeigh 10000m row
10,000m
Meters
47:37.6
Time
2:22.8
Pace
570
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 1128 |
| Drag Factor | 106 |
August 03, 2023 13:20:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:37.6 | 10,000m | 2:22.8 | 120 | 712 | 23 | |
| 10:08.4 | 2,000m | 2:32.1 | 99 | 642 | 23 | 102 |
| 9:49.3 | 4,000m | 2:27.3 | 109 | 676 | 23 | 112 |
| 9:21.0 | 6,000m | 2:20.2 | 127 | 736 | 24 | 115 |
| 9:16.2 | 8,000m | 2:19.0 | 130 | 748 | 25 | 120 |
| 9:02.6 | 10,000m | 2:15.6 | 140 | 782 | 24 | 126 |
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Workout Graph
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