Mark McVeigh 10000m row
10,000m
Meters
50:08.9
Time
2:30.4
Pace
548
Calories
101
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 1246 |
| Drag Factor | 106 |
August 08, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.9 | 10,000m | 2:30.4 | 103 | 653 | 24 | 101 |
| 10:40.4 | 2,000m | 2:40.1 | 85 | 593 | 23 | 93 |
| 10:00.5 | 4,000m | 2:30.1 | 103 | 656 | 25 | 100 |
| 9:54.1 | 6,000m | 2:28.5 | 107 | 667 | 25 | 102 |
| 9:53.7 | 8,000m | 2:28.4 | 107 | 668 | 26 | 102 |
| 9:40.1 | 10,000m | 2:25.0 | 115 | 694 | 25 | 108 |
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Workout Graph
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