Mark McVeigh 10000m row
10,000m
Meters
53:03.2
Time
2:39.1
Pace
533
Calories
92
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 1282 |
| Drag Factor | 108 |
August 17, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:03.2 | 10,000m | 2:39.1 | 87 | 598 | 24 | 92 |
| 10:27.0 | 2,000m | 2:36.7 | 91 | 612 | 24 | 90 |
| 10:13.0 | 4,000m | 2:33.2 | 97 | 634 | 25 | 91 |
| 10:29.4 | 6,000m | 2:37.3 | 90 | 609 | 25 | 96 |
| 10:12.1 | 8,000m | 2:33.0 | 98 | 636 | 25 | 92 |
| 11:41.9 | 10,000m | 2:55.4 | 65 | 522 | 23 | 91 |
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Workout Graph
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