Mark McVeigh 10000m row
10,000m
Meters
47:53.0
Time
2:23.6
Pace
562
Calories
108
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 1105 |
| Drag Factor | 107 |
August 18, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:53.0 | 10,000m | 2:23.6 | 118 | 706 | 23 | 108 |
| 10:10.3 | 2,000m | 2:32.5 | 99 | 639 | 23 | 99 |
| 9:40.7 | 4,000m | 2:25.1 | 114 | 693 | 23 | 103 |
| 9:25.5 | 6,000m | 2:21.3 | 124 | 726 | 23 | 111 |
| 9:20.0 | 8,000m | 2:20.0 | 128 | 738 | 23 | 113 |
| 9:16.6 | 10,000m | 2:19.1 | 130 | 747 | 23 | 116 |
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Workout Graph
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