Mark McVeigh 5:11 row
740m
Meters
5:11.1
Time
3:30.2
Pace
36
Calories
82
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 105 |
August 18, 2023 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.1 | 740m | 3:30.2 | 38 | 429 | 21 | 82 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 26 | 83 |
| 5:11.1 | 23m | 4:01.3 | 25 | 385 | 16 | 82 |
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