Mark McVeigh 10000m row
10,000m
Meters
46:17.8
Time
2:18.8
Pace
582
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 1033 |
| Drag Factor | 106 |
August 22, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:17.8 | 10,000m | 2:18.8 | 131 | 749 | 22 | 117 |
| 9:31.9 | 2,000m | 2:22.9 | 120 | 712 | 22 | 108 |
| 9:19.2 | 4,000m | 2:19.8 | 128 | 740 | 22 | 109 |
| 9:47.6 | 6,000m | 2:26.9 | 110 | 679 | 21 | 116 |
| 8:56.3 | 8,000m | 2:14.0 | 145 | 799 | 23 | 125 |
| 8:42.7 | 10,000m | 2:10.6 | 157 | 839 | 23 | 129 |
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Workout Graph
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