Mark McVeigh 5:21 row
722m
Meters
5:21.3
Time
3:42.5
Pace
36
Calories
87
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 104 |
August 22, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.3 | 722m | 3:42.5 | 32 | 409 | 23 | 87 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 26 | 88 |
| 5:21.3 | 46m | 3:51.5 | 28 | 397 | 20 | 86 |
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