Mark McVeigh 21097m row
21,097m
Meters
1:41:56.2
Time
2:24.9
Pace
1182
Calories
107
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 2389 |
| Drag Factor | 106 |
September 19, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:56.2 | 21,097m | 2:24.9 | 115 | 695 | 23 | 107 |
| 20:35.1 | 4,300m | 2:23.6 | 118 | 706 | 22 | 105 |
| 20:31.9 | 8,600m | 2:23.2 | 119 | 709 | 22 | 108 |
| 20:49.7 | 12,900m | 2:25.3 | 114 | 692 | 25 | 106 |
| 20:49.3 | 17,200m | 2:25.2 | 114 | 692 | 24 | 106 |
| 19:10.1 | 21,097m | 2:27.5 | 109 | 674 | 24 | 113 |
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Workout Graph
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