Mark McVeigh 1:17:28 row
16,113m
Meters
1:17:28.8
Time
2:24.2
Pace
908
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
September 20, 2023 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:28.8 | 16,113m | 2:24.2 | 117 | 701 | 23 | 111 |
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 22 | 99 |
| 20:00.0 | 2,168m | 2:18.3 | 132 | 754 | 23 | 107 |
| 30:00.0 | 2,197m | 2:16.5 | 137 | 773 | 23 | 116 |
| 40:00.0 | 2,025m | 2:28.1 | 108 | 670 | 23 | 118 |
| 50:00.0 | 2,218m | 2:15.2 | 141 | 786 | 24 | 124 |
| 1:00:00.0 | 2,194m | 2:16.7 | 137 | 771 | 25 | 124 |
| 1:10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 24 | 114 |
| 1:17:28.8 | 1,216m | 3:04.5 | 56 | 491 | 26 | 86 |