Mark McVeigh 1:18:17 row
16,115m
Meters
1:18:17.9
Time
2:25.7
Pace
903
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 1821 |
| Drag Factor | 103 |
September 21, 2023 13:53:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:17.9 | 16,115m | 2:25.7 | 113 | 688 | 23 | |
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 22 | 101 |
| 20:00.0 | 2,145m | 2:19.8 | 128 | 740 | 23 | 107 |
| 30:00.0 | 2,155m | 2:19.2 | 130 | 746 | 23 | 112 |
| 40:00.0 | 2,049m | 2:26.4 | 112 | 683 | 23 | 114 |
| 50:00.0 | 2,169m | 2:18.3 | 132 | 755 | 23 | 119 |
| 1:00:00.0 | 2,180m | 2:17.6 | 134 | 762 | 23 | 118 |
| 1:10:00.0 | 1,996m | 2:30.3 | 103 | 654 | 24 | 111 |
| 1:18:17.9 | 1,329m | 3:07.3 | 53 | 483 | 24 | 83 |
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Workout Graph
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