Mark McVeigh 10000m row
10,000m
Meters
50:06.2
Time
2:30.3
Pace
545
Calories
95
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 1239 |
| Drag Factor | 107 |
October 01, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.2 | 10,000m | 2:30.3 | 103 | 654 | 24 | 95 |
| 10:23.9 | 2,000m | 2:35.9 | 92 | 617 | 24 | 87 |
| 9:56.3 | 4,000m | 2:29.0 | 106 | 663 | 24 | 97 |
| 10:02.0 | 6,000m | 2:30.5 | 103 | 653 | 25 | 98 |
| 9:51.3 | 8,000m | 2:27.8 | 108 | 672 | 25 | 100 |
| 9:52.6 | 10,000m | 2:28.1 | 108 | 670 | 26 | 95 |
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Workout Graph
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