Mark McVeigh 7:09 row
1,027m
Meters
7:09.2
Time
3:28.9
Pace
51
Calories
79
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 25 |
| Stroke Count | 185 |
| Drag Factor | 106 |
October 01, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.2 | 1,027m | 3:28.9 | 38 | 432 | 25 | 79 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 26 | 79 |
| 7:09.2 | 320m | 3:21.8 | 43 | 446 | 25 | 79 |
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Workout Graph
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