Mark McVeigh 15:52 row
3,119m
Meters
15:52.5
Time
2:32.6
Pace
170
Calories
103
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 396 |
| Drag Factor | 107 |
October 03, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.5 | 3,119m | 2:32.6 | 98 | 638 | 24 | 103 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 25 | 114 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 109 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 104 |
| 15:52.5 | 89m | 4:54.9 | 14 | 346 | 21 | 85 |
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