Mark McVeigh 4:56 row
618m
Meters
4:56.4
Time
3:59.8
Pace
31
Calories
78
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 107 |
October 15, 2023 18:19:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.4 | 618m | 3:59.8 | 25 | 387 | 25 | 78 |
| 4:56.4 | 618m | 3:59.8 | 25 | 387 | 25 | 78 |
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Workout Graph
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