Mark McVeigh 10000m row
10,000m
Meters
47:23.6
Time
2:22.1
Pace
567
Calories
110
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 1121 |
| Drag Factor | 106 |
October 29, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.6 | 10,000m | 2:22.1 | 122 | 719 | 23 | 110 |
| 9:42.1 | 2,000m | 2:25.5 | 114 | 690 | 23 | 100 |
| 9:31.2 | 4,000m | 2:22.8 | 120 | 713 | 24 | 107 |
| 9:24.4 | 6,000m | 2:21.1 | 125 | 728 | 24 | 108 |
| 9:41.9 | 8,000m | 2:25.4 | 114 | 691 | 23 | 120 |
| 9:03.9 | 10,000m | 2:15.9 | 139 | 779 | 23 | 118 |
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Workout Graph
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