Mark McVeigh 7:12 row
1,117m
Meters
7:12.8
Time
3:13.7
Pace
55
Calories
88
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 105 |
October 29, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.8 | 1,117m | 3:13.7 | 48 | 465 | 25 | 88 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 26 | 91 |
| 7:12.8 | 334m | 3:18.8 | 45 | 453 | 25 | 85 |
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Workout Graph
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