Mark McVeigh 4:05 row
529m
Meters
4:05.9
Time
3:52.4
Pace
27
Calories
83
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 104 |
October 30, 2023 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 529m | 3:52.4 | 28 | 395 | 24 | 83 |
| 4:05.9 | 530m | 3:51.9 | 28 | 396 | 24 | 83 |
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Workout Graph
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