Mark McVeigh 10000m row
10,000m
Meters
45:35.7
Time
2:16.7
Pace
584
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 1077 |
| Drag Factor | 107 |
October 31, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.7 | 10,000m | 2:16.7 | 137 | 770 | 23 | 119 |
| 9:22.6 | 2,000m | 2:20.6 | 126 | 732 | 23 | 111 |
| 9:12.1 | 4,000m | 2:18.0 | 133 | 758 | 23 | 113 |
| 9:05.6 | 6,000m | 2:16.4 | 138 | 774 | 24 | 119 |
| 8:59.8 | 8,000m | 2:14.9 | 142 | 790 | 25 | 125 |
| 8:55.5 | 10,000m | 2:13.8 | 146 | 802 | 24 | 129 |
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Workout Graph
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