Mark McVeigh 7:21 row
1,023m
Meters
7:21.6
Time
3:35.8
Pace
51
Calories
90
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 26 |
| Stroke Count | 196 |
| Drag Factor | 105 |
November 20, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.6 | 1,023m | 3:35.8 | 35 | 419 | 26 | 90 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 27 | 92 |
| 7:21.6 | 324m | 3:38.5 | 34 | 415 | 26 | 88 |
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