Mark McVeigh 10000m row
10,000m
Meters
48:13.8
Time
2:24.6
Pace
560
Calories
106
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 1094 |
| Drag Factor | 109 |
November 24, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:13.8 | 10,000m | 2:24.6 | 116 | 697 | 22 | 106 |
| 9:39.2 | 2,000m | 2:24.8 | 115 | 696 | 22 | 103 |
| 9:41.6 | 4,000m | 2:25.4 | 114 | 691 | 22 | 103 |
| 9:36.5 | 6,000m | 2:24.1 | 117 | 702 | 23 | 111 |
| 9:33.4 | 8,000m | 2:23.3 | 119 | 708 | 22 | 111 |
| 9:43.1 | 10,000m | 2:25.7 | 113 | 688 | 23 | 103 |
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Workout Graph
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