Mark McVeigh 10000m row
10,000m
Meters
50:19.6
Time
2:30.9
Pace
545
Calories
98
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 1239 |
| Drag Factor | 109 |
November 26, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:19.6 | 10,000m | 2:30.9 | 102 | 650 | 24 | 98 |
| 10:13.0 | 2,000m | 2:33.2 | 97 | 634 | 24 | 95 |
| 10:13.3 | 4,000m | 2:33.3 | 97 | 634 | 24 | 97 |
| 10:01.1 | 6,000m | 2:30.2 | 103 | 654 | 25 | 97 |
| 9:59.4 | 8,000m | 2:29.8 | 104 | 657 | 25 | 102 |
| 9:52.9 | 10,000m | 2:28.2 | 107 | 669 | 25 | 101 |
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Workout Graph
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