Mark McVeigh 4:12 row
648m
Meters
4:12.4
Time
3:14.7
Pace
32
Calories
76
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 108 |
November 26, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.4 | 648m | 3:14.7 | 47 | 463 | 25 | 76 |
| 4:12.4 | 648m | 3:14.7 | 47 | 463 | 25 | 76 |
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Workout Graph
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