Mark McVeigh 1:01:19 row
12,625m
Meters
1:01:19.2
Time
2:25.7
Pace
705
Calories
99
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 1477 |
| Drag Factor | 109 |
December 03, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:19.2 | 12,625m | 2:25.7 | 113 | 689 | 24 | 99 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 93 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 99 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 99 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 104 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 105 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 101 |
| 35:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 102 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 103 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 103 |
| 50:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 103 |
| 55:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 103 |
| 1:00:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 99 |
| 1:01:19.1 | 159m | 4:08.7 | 23 | 378 | 22 | 81 |
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Workout Graph
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