Mark McVeigh 1:14:36 row
15,527m
Meters
1:14:36.5
Time
2:24.1
Pace
882
Calories
109
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 1824 |
| Drag Factor | 111 |
December 15, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:36.5 | 15,527m | 2:24.1 | 117 | 702 | 24 | 109 |
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 22 | 105 |
| 20:00.0 | 2,100m | 2:22.8 | 120 | 713 | 24 | 107 |
| 30:00.0 | 2,165m | 2:18.5 | 132 | 752 | 24 | 114 |
| 40:00.0 | 2,166m | 2:18.5 | 132 | 753 | 25 | 115 |
| 50:00.0 | 2,110m | 2:22.1 | 122 | 719 | 25 | 111 |
| 1:00:00.0 | 2,077m | 2:24.4 | 116 | 699 | 25 | 113 |
| 1:10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 25 | 119 |
| 1:14:36.5 | 626m | 3:40.8 | 32 | 411 | 26 | 89 |
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Workout Graph
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