Mark McVeigh 8:13 row
1,615
Meters
8:13.8
Time
2:32.8
Pace
87
Calories
95
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
December 21, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.8 | 1,615 | 2:32.8 | 98 | 637 | 23 | 95 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 24 | 96 |
| 8:13.8 | 644 | 2:30.4 | 103 | 653 | 22 | 94 |