Mark McVeigh 10000m row
10,000m
Meters
55:35.6
Time
2:46.7
Pace
559
Calories
104
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 1260 |
| Drag Factor | 106 |
December 24, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:35.6 | 10,000m | 2:46.7 | 75 | 559 | 23 | 104 |
| 9:46.9 | 2,000m | 2:26.7 | 111 | 681 | 26 | 103 |
| 9:50.2 | 4,000m | 2:27.5 | 109 | 674 | 25 | 105 |
| 9:35.4 | 6,000m | 2:23.8 | 118 | 704 | 26 | 110 |
| 9:31.6 | 8,000m | 2:22.9 | 120 | 712 | 26 | 112 |
| 16:51.5 | 10,000m | 4:12.8 | 22 | 374 | 15 | 92 |
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Workout Graph
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