Mark McVeigh 31:23 row
6,312m
Meters
31:23.2
Time
2:29.1
Pace
344
Calories
95
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
| Drag Factor | 109 |
March 05, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:23.2 | 6,312m | 2:29.1 | 105 | 662 | 25 | 95 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 91 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 97 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 95 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 99 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 100 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 99 |
| 31:23.2 | 232m | 2:59.3 | 61 | 508 | 26 | 85 |
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Workout Graph
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