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Mark McVeigh 31x1:00/r row

6,543

Meters

31:00.0

Time

2:22.1

Pace

330

Calories

102

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,543
Overall Time31:00.0
Average Watts122
Calories Per Hour638
Stroke Rate24
Stroke Count772
Drag Factor110

March 07, 2024 18:02:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:00.0 6,543 2:22.1 122 638 24 102
1:00.0 173 2:53.4 67 480 30 79
1:00.0 172 2:54.4 66 480 29 81
1:00.0 194 2:34.6 95 600 29 89
1:00.0 207 2:24.9 115 660 26 95
1:00.0 202 2:28.5 107 660 25 95
1:00.0 177 2:49.4 72 540 22 90
1:00.0 200 2:30.0 104 600 24 96
1:00.0 207 2:24.9 115 660 25 100
1:00.0 214 2:20.1 127 720 25 102
1:00.0 221 2:15.7 140 780 26 107
1:00.0 224 2:13.9 146 780 25 111
1:00.0 174 2:52.4 68 480 26 94
1:00.0 202 2:28.5 107 660 25 96
1:00.0 210 2:22.8 120 660 25 103
1:00.0 215 2:19.5 129 720 26 107
1:00.0 218 2:17.6 134 720 25 110
1:00.0 219 2:16.9 136 720 26 111
1:00.0 123 4:03.9 24 360 25 85
1:00.0 210 2:22.8 120 660 24 102
1:00.0 212 2:21.5 124 720 22 106
1:00.0 214 2:20.1 127 720 24 109
1:00.0 219 2:16.9 136 720 24 113
1:00.0 221 2:15.7 140 780 25 114
1:00.0 140 3:34.2 36 420 25 93
1:00.0 219 2:16.9 136 720 23 110
1:00.0 229 2:11.0 156 780 24 121
1:00.0 227 2:12.1 152 780 25 123
1:00.0 220 2:16.3 138 780 22 126
1:00.0 229 2:11.0 156 780 26 126
1:00.0 134 3:43.8 31 360 25 94
1:00.0 100 5:00.0 13 300 19 87

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Workout Graph

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