Mark McVeigh 35:21 row
7,060m
Meters
35:21.5
Time
2:30.2
Pace
390
Calories
101
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 868 |
| Drag Factor | 105 |
March 29, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:21.5 | 7,060m | 2:30.2 | 103 | 655 | 23 | 101 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 98 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 104 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 105 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 110 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 112 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 114 |
| 35:00.0 | 760m | 3:17.3 | 46 | 456 | 26 | 85 |
| 35:21.5 | 40m | 4:28.7 | 18 | 362 | 18 | 84 |
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Workout Graph
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