Mark McVeigh 42:02 row
7,031m
Meters
42:02.7
Time
2:59.3
Pace
357
Calories
82
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 1106 |
| Drag Factor | 107 |
March 31, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.7 | 7,031m | 2:59.3 | 61 | 508 | 26 | 82 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 25 | 89 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 26 | 88 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 25 | 88 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 26 | 90 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 27 | 86 |
| 30:00.0 | 815m | 3:04.0 | 56 | 493 | 27 | 79 |
| 35:00.0 | 721m | 3:28.0 | 39 | 433 | 27 | 76 |
| 40:00.0 | 709m | 3:31.5 | 37 | 427 | 27 | 75 |
| 42:02.6 | 297m | 3:26.3 | 40 | 436 | 26 | 75 |
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Workout Graph
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