Mark McVeigh 40:08 row
7,648m
Meters
40:08.1
Time
2:37.4
Pace
405
Calories
89
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 105 |
April 07, 2024 18:40:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.1 | 7,648m | 2:37.4 | 90 | 608 | 24 | 89 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 87 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 95 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 85 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 26 | 93 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 96 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 26 | 88 |
| 35:00.0 | 942m | 2:39.2 | 87 | 598 | 26 | 92 |
| 40:00.0 | 791m | 3:09.6 | 51 | 476 | 26 | 77 |
| 40:08.1 | 14m | 4:49.2 | 14 | 349 | 9 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.