Mark McVeigh 44:17 row
9,029
Meters
44:17.2
Time
2:27.1
Pace
508
Calories
101
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 1054 |
| Drag Factor | 106 |
April 08, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:17.2 | 9,029 | 2:27.1 | 110 | 688 | 508 | 23 | 101 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 23 | 97 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 23 | 103 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 24 | 100 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 24 | 107 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 | 112 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 | 115 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 24 | 115 |
| 40:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 24 | 85 |
| 44:17.1 | 602 | 3:33.5 | 36 | 420 | 30 | 25 | 82 |
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Workout Graph
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