Mark McVeigh 44:17 row
9,029m
Meters
44:17.2
Time
2:27.1
Pace
508
Calories
101
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 1054 |
| Drag Factor | 106 |
April 08, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.2 | 9,029m | 2:27.1 | 110 | 678 | 23 | 101 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 97 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 103 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 100 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 107 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 112 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 115 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 115 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 24 | 85 |
| 44:17.1 | 602m | 3:33.5 | 36 | 423 | 25 | 82 |
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Workout Graph
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