Mark McVeigh 22:38 row
4,126m
Meters
22:38.4
Time
2:44.6
Pace
213
Calories
97
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 108 |
April 12, 2024 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.4 | 4,126m | 2:44.6 | 78 | 570 | 26 | 97 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 27 | 94 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 27 | 97 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 25 | 103 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 26 | 102 |
| 22:38.4 | 482m | 2:44.3 | 79 | 571 | 26 | 93 |
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Workout Graph
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