35x0:50/0:10r row on April 26, 2024

Mark McVeigh 35x0:50/0:10r row

5,752m

Meters

29:10.0

Time

2:32.1

Pace

330

Calories

111

Heart Rate

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
29:10.0	5,752m	2:32.1	99	642	25	111
0:50.0	169m	2:27.9	108	672	24	86
0:50.0	178m	2:20.4	126	734	25	97
0:50.0	150m	2:46.6	76	560	24	89
0:50.0	190m	2:11.5	154	828	24	102
0:50.0	179m	2:19.6	128	742	24	104
0:50.0	141m	2:57.3	63	516	22	92
0:50.0	216m	1:55.7	226	1076	26	119
0:50.0	180m	2:18.8	131	749	25	113
0:50.0	148m	2:48.9	73	549	24	97
0:50.0	227m	1:50.1	262	1201	29	127
0:50.0	179m	2:19.6	128	742	26	119
0:50.0	154m	2:42.3	82	581	25	106
0:50.0	219m	1:54.1	235	1109	26	127
0:50.0	178m	2:20.4	126	734	25	120
0:50.0	135m	3:05.1	55	489	24	102
0:50.0	230m	1:48.6	273	1237	26	134
0:50.0	168m	2:28.8	106	665	26	119
0:50.0	143m	2:54.8	66	525	25	105
0:50.0	237m	1:45.4	298	1326	30	140
0:50.0	144m	2:53.6	67	530	28	116
0:50.0	104m	4:00.3	25	386	25	99
0:50.0	231m	1:48.2	276	1250	28	136
0:50.0	162m	2:34.3	95	627	25	127
0:50.0	123m	3:23.2	42	443	24	103
0:50.0	234m	1:46.8	287	1287	28	139
0:50.0	161m	2:35.2	93	621	26	122
0:50.0	119m	3:30.0	38	429	23	105
0:50.0	239m	1:44.6	306	1352	30	145
0:50.0	157m	2:39.2	87	598	28	124
0:50.0	134m	3:06.5	54	485	26	106
0:50.0	112m	3:43.2	31	408	25	98
0:50.0	123m	3:23.2	42	443	26	94
0:50.0	91m	4:34.7	17	358	18	93
0:50.0	84m	4:57.6	13	345	18	90
0:50.0	114m	3:39.2	33	414	26	91
	r1,026m

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