Mark McVeigh 4:03 row
628m
Meters
4:03.2
Time
3:13.6
Pace
31
Calories
91
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 106 |
April 29, 2024 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.2 | 628m | 3:13.6 | 48 | 465 | 26 | 91 |
| 4:03.2 | 628m | 3:13.6 | 48 | 465 | 26 | 91 |
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