Mark McVeigh 40:13 row
8,045m
Meters
40:13.0
Time
2:29.9
Pace
439
Calories
92
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 104 |
May 22, 2024 17:17:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.0 | 8,045m | 2:29.9 | 104 | 657 | 24 | 92 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 88 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 90 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 90 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 100 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 100 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 99 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 95 |
| 40:00.0 | 907m | 2:45.3 | 77 | 566 | 25 | 80 |
| 40:13.0 | 23m | 4:42.6 | 16 | 353 | 16 | 80 |
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Workout Graph
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