Mark McVeigh 40:50 row
8,160m
Meters
40:50.3
Time
2:30.1
Pace
444
Calories
95
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 1019 |
| Drag Factor | 105 |
May 27, 2024 18:10:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.3 | 8,160m | 2:30.1 | 103 | 655 | 24 | 95 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 93 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 94 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 94 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 26 | 94 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 100 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 102 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 100 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 25 | 88 |
| 40:50.3 | 101m | 4:09.0 | 23 | 378 | 24 | 82 |
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Workout Graph
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