Mark McVeigh 31:24 row
6,259m
Meters
31:24.0
Time
2:30.5
Pace
342
Calories
93
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 788 |
| Drag Factor | 106 |
June 16, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.0 | 6,259m | 2:30.5 | 103 | 653 | 24 | 93 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 91 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 92 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 96 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 98 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 101 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 | 98 |
| 31:24.0 | 180m | 3:53.3 | 28 | 394 | 22 | 79 |
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Workout Graph
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