Mark McVeigh 7:23 row
1,026
Meters
7:23.7
Time
3:36.2
Pace
51
Calories
86
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 25 |
| Stroke Count | 188 |
| Drag Factor | 104 |
July 06, 2024 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.7 | 1,026 | 3:36.2 | 35 | 419 | 25 | 86 |
| 5:00.0 | 682 | 3:39.9 | 33 | 413 | 25 | 88 |
| 7:23.7 | 345 | 3:28.2 | 39 | 433 | 26 | 85 |
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Workout Graph
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