Mark McVeigh 21:35 row
4,161m
Meters
21:35.3
Time
2:35.6
Pace
223
Calories
100
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 107 |
July 07, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.3 | 4,161m | 2:35.6 | 93 | 619 | 25 | 100 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 26 | 103 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 26 | 100 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 27 | 102 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 106 |
| 21:35.2 | 206m | 3:51.0 | 28 | 397 | 24 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.