Mark McVeigh 36:22 row
7,030m
Meters
36:22.7
Time
2:35.2
Pace
383
Calories
107
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 931 |
| Drag Factor | 103 |
July 09, 2024 18:01:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:22.7 | 7,030m | 2:35.2 | 94 | 621 | 25 | 107 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 106 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 110 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 106 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 113 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 | 111 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 114 |
| 35:00.0 | 684m | 3:39.2 | 33 | 414 | 26 | 95 |
| 36:22.7 | 181m | 3:48.4 | 29 | 401 | 26 | 88 |
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Workout Graph
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