Mark McVeigh 4:04 row
520m
Meters
4:04.9
Time
3:55.4
Pace
26
Calories
93
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 103 |
August 12, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.9 | 520m | 3:55.4 | 27 | 392 | 24 | 93 |
| 4:04.9 | 520m | 3:55.4 | 27 | 392 | 24 | 93 |
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Workout Graph
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