Mark McVeigh 30:59 row
6,031m
Meters
30:59.6
Time
2:34.1
Pace
323
Calories
101
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 827 |
| Drag Factor | 110 |
September 16, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:59.6 | 6,031m | 2:34.1 | 96 | 628 | 26 | 101 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 26 | 100 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 109 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 111 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 26 | 101 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 27 | 104 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 28 | 98 |
| 30:59.5 | 141m | 3:30.9 | 37 | 428 | 24 | 89 |
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Workout Graph
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