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Mark McVeigh 31x1:00/r row

6,741m

Meters

32:00.0

Time

2:22.4

Pace

365

Calories

118

Heart Rate

Rest Distance0m
Rest Time
Overall Distance6,741m
Overall Time32:00.0
Average Watts121
Calories Per Hour717
Stroke Rate25
Stroke Count773
Drag Factor105

October 17, 2024 18:03:56

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 6,741m 2:22.4 121 717 25 118
1:00.0 195m 2:33.8 96 630 26 91
1:00.0 212m 2:21.5 124 725 25 99
1:00.0 208m 2:24.2 117 701 25 102
1:00.0 213m 2:20.8 125 731 25 105
1:00.0 214m 2:20.1 127 737 25 108
1:00.0 165m 3:01.8 58 500 26 96
1:00.0 216m 2:18.8 131 749 25 108
1:00.0 222m 2:15.1 142 788 26 115
1:00.0 226m 2:12.7 150 814 26 121
1:00.0 226m 2:12.7 150 814 27 123
1:00.0 125m 4:00.0 25 387 22 105
1:00.0 226m 2:12.7 150 814 25 120
1:00.0 231m 2:09.8 160 849 26 128
1:00.0 231m 2:09.8 160 849 27 130
1:00.0 232m 2:09.3 162 857 27 133
1:00.0 231m 2:09.8 160 849 27 133
1:00.0 117m 4:16.4 21 371 22 110
1:00.0 225m 2:13.3 148 808 26 125
1:00.0 224m 2:13.9 146 801 26 129
1:00.0 225m 2:13.3 148 808 26 131
1:00.0 226m 2:12.7 150 814 25 133
1:00.0 226m 2:12.7 150 814 26 135
1:00.0 56m 8:55.7 2 307 10 112
1:00.0 230m 2:10.4 158 842 27 124
1:00.0 230m 2:10.4 158 842 28 135
1:00.0 233m 2:08.7 164 864 26 138
1:00.0 231m 2:09.8 160 849 26 140
1:00.0 227m 2:12.1 152 821 26 142
1:00.0 124m 4:01.9 25 385 24 112
1:00.0 122m 4:05.9 24 381 22 102
1:00.0 117m 4:16.4 21 371 24 96
r0m

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