Mark McVeigh 10000m row
10,000m
Meters
48:22.6
Time
2:25.1
Pace
559
Calories
112
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 1185 |
| Drag Factor | 108 |
October 20, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:22.6 | 10,000m | 2:25.1 | 114 | 694 | 24 | 112 |
| 9:44.0 | 2,000m | 2:26.0 | 112 | 687 | 23 | 104 |
| 9:45.5 | 4,000m | 2:26.3 | 112 | 684 | 24 | 108 |
| 9:53.3 | 6,000m | 2:28.3 | 107 | 669 | 24 | 113 |
| 9:38.6 | 8,000m | 2:24.6 | 116 | 697 | 25 | 116 |
| 9:21.2 | 10,000m | 2:20.3 | 127 | 736 | 26 | 120 |
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Workout Graph
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