Mark McVeigh 4:35 row
616m
Meters
4:35.2
Time
3:43.3
Pace
31
Calories
100
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 108 |
October 22, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.2 | 616m | 3:43.3 | 31 | 408 | 25 | 100 |
| 4:35.2 | 616m | 3:43.3 | 31 | 408 | 25 | 100 |
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Workout Graph
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