Mark McVeigh 50:46 row
10,150m
Meters
50:46.5
Time
2:30.0
Pace
555
Calories
99
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 1316 |
| Drag Factor | 114 |
October 27, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:46.5 | 10,150m | 2:30.0 | 104 | 656 | 25 | 99 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 96 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 98 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 100 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 103 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 104 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 105 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 100 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 108 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 | 105 |
| 50:00.0 | 970m | 2:34.6 | 95 | 625 | 25 | 89 |
| 50:46.5 | 87m | 4:27.2 | 18 | 363 | 21 | 84 |
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Workout Graph
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