Mark McVeigh 10000m row
10,000m
Meters
46:40.6
Time
2:20.0
Pace
573
Calories
110
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 1250 |
| Drag Factor | 116 |
November 28, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.6 | 10,000m | 2:20.0 | 127 | 738 | 27 | 110 |
| 9:45.6 | 2,000m | 2:26.4 | 112 | 683 | 26 | 102 |
| 9:21.4 | 4,000m | 2:20.3 | 127 | 735 | 27 | 111 |
| 9:06.8 | 6,000m | 2:16.7 | 137 | 771 | 27 | 113 |
| 9:12.0 | 8,000m | 2:18.0 | 133 | 758 | 27 | 110 |
| 9:14.9 | 10,000m | 2:18.7 | 131 | 751 | 28 | 115 |
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Workout Graph
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