Mark McVeigh 1:13:05 row
15,220m
Meters
1:13:05.6
Time
2:24.0
Pace
855
Calories
101
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 1817 |
| Drag Factor | 115 |
December 13, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:05.6 | 15,220m | 2:24.0 | 117 | 702 | 24 | 101 |
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 24 | 98 |
| 20:00.0 | 2,111m | 2:22.1 | 122 | 719 | 24 | 103 |
| 30:00.0 | 2,126m | 2:21.1 | 125 | 728 | 25 | 105 |
| 40:00.0 | 2,136m | 2:20.4 | 126 | 734 | 25 | 105 |
| 50:00.0 | 2,114m | 2:21.9 | 122 | 721 | 25 | 106 |
| 1:00:00.0 | 2,118m | 2:21.6 | 123 | 723 | 25 | 107 |
| 1:10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 25 | 106 |
| 1:13:05.6 | 460m | 3:21.7 | 43 | 446 | 23 | 84 |
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Workout Graph
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