Mark McVeigh 1:17:56 row
16,271m
Meters
1:17:56.2
Time
2:23.6
Pace
916
Calories
104
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 1929 |
| Drag Factor | 112 |
December 18, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:56.2 | 16,271m | 2:23.6 | 118 | 705 | 24 | 104 |
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 24 | 100 |
| 20:00.0 | 2,128m | 2:20.9 | 125 | 729 | 25 | 106 |
| 30:00.0 | 2,146m | 2:19.7 | 128 | 740 | 25 | 107 |
| 40:00.0 | 2,111m | 2:22.1 | 122 | 719 | 25 | 106 |
| 50:00.0 | 2,140m | 2:20.1 | 127 | 737 | 24 | 106 |
| 1:00:00.0 | 2,111m | 2:22.1 | 122 | 719 | 25 | 105 |
| 1:10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 25 | 108 |
| 1:17:56.1 | 1,462m | 2:42.8 | 81 | 579 | 24 | 95 |
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Workout Graph
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